4K
Downloads
28
Episodes
From the mind of an educator-yogini-historian-linguist, this weekly podcast delves into thoughts on issues that come between us and personal growth, and then concludes with a meditation to step into healing regarding that issue. It is hosted by Tamika R. Caston-Miller, creator of Ashé Yoga, an organization dedicated to the building of community and a more compassionate world. Send your topics & feedback to tamika@asheyoga.com. Check out asheyoga.com for more musings & gathering opportunities.
Episodes
Thursday Nov 21, 2019
Thursday Nov 21, 2019
In episode 17, Tamika discusses coexisting with family members with whom you don't agree during the holidays, separation and strife because of disagreements on politics and/or coming out as an LGBTQ person, creating an opportunity out of difficult conversations, how to know when to walk away from friends and family members, and how to recognize the people who are meant to be in your life. A lovingkindness meditation follows, beginning at 34:54.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.