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From the mind of an educator-yogini-historian-linguist, this weekly podcast delves into thoughts on issues that come between us and personal growth, and then concludes with a meditation to step into healing regarding that issue. It is hosted by Tamika R. Caston-Miller, creator of Ashé Yoga, an organization dedicated to the building of community and a more compassionate world. Send your topics & feedback to tamika@asheyoga.com. Check out asheyoga.com for more musings & gathering opportunities.
Episodes
Wednesday Jul 24, 2019
Wednesday Jul 24, 2019
Episode 3: This episode takes a deep dive into how to tap into truth to eliminate the stories that have been created, which stymie personal growth, self acceptance, and the path to enlightenment. There's a bit of history, some reflection, relatable yogic philosophy, and a guided meditation.
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