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From the mind of an educator-yogini-historian-linguist, this weekly podcast delves into thoughts on issues that come between us and personal growth, and then concludes with a meditation to step into healing regarding that issue. It is hosted by Tamika R. Caston-Miller, creator of Ashé Yoga, an organization dedicated to the building of community and a more compassionate world. Send your topics & feedback to tamika@asheyoga.com. Check out asheyoga.com for more musings & gathering opportunities.
Episodes
Wednesday Jul 17, 2019
Wednesday Jul 17, 2019
Episode 2: How can you be loyal without being co-dependent? Can you find joy in letting something or someone go that you love deeply? In this episode I share some experiences of attachments to a brand and to a community, and how non-attachment (aparigraha) reduces suffering and unhealthy relationships in other areas in our lives.
A meditation inspired by the theme of aparigraha follows.
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