4K
Downloads
28
Episodes
From the mind of an educator-yogini-historian-linguist, this weekly podcast delves into thoughts on issues that come between us and personal growth, and then concludes with a meditation to step into healing regarding that issue. It is hosted by Tamika R. Caston-Miller, creator of Ashé Yoga, an organization dedicated to the building of community and a more compassionate world. Send your topics & feedback to tamika@asheyoga.com. Check out asheyoga.com for more musings & gathering opportunities.
Episodes
Thursday Oct 10, 2019
Thursday Oct 10, 2019
In real and raw episode 13, Tamika reveals her personal story of overcoming adversity, discusses manifesting a life of design amidst trials and tribulations, and describes how the path is always being laid whether or not you realize it. She also discusses the importance of finding and maintaining a good set of friends and support system. A visioning, solar plexus chakra meditation follows beginning at 51:06.
Comments (1)
To leave or reply to comments, please download free Podbean or
Thank you for being my mirror and reminding me of my little girl Oprah dreams!
Sunday Oct 13, 2019
To leave or reply to comments,
please download free Podbean App.