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From the mind of an educator-yogini-historian-linguist, this weekly podcast delves into thoughts on issues that come between us and personal growth, and then concludes with a meditation to step into healing regarding that issue. It is hosted by Tamika R. Caston-Miller, creator of Ashé Yoga, an organization dedicated to the building of community and a more compassionate world. Send your topics & feedback to tamika@asheyoga.com. Check out asheyoga.com for more musings & gathering opportunities.
Episodes
Wednesday Jul 31, 2019
Wednesday Jul 31, 2019
Episode 4: In this episode, Mark Pierson II of the podcast No Country for Old Mark and Juan joins me to discuss lies that we tell ourselves that keep us in stories and situations we have the power to change. We also meander a bit into topics on race and gender, and how those identifiers inform our perspectives. Oh, and we laugh a lot.
At the end of this episode, get comfortable to be guided through a mediation on the release of old stories.
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